In 100 g (Grams) of Bread, white wheat there is 238 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Bread, white wheat.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Bread, white wheat

Bread, white wheat is a type of Baked Products. The most significant nutrients in Bread, white wheat are listed below.

Water	39.6 g	39.6%
Energy (calorie)	238 kcal
Energy (joule)	994 kJ
Protein	10.66 g	10.66%
Total lipid (fat)	2.15 g	2.15%
Ash	3.69 g	3.69%
Carbohydrate, by difference	43.91 g	43.91%
Fiber, total dietary	9.2 g	9.2%
Sugars, total	5 g	5%
Sucrose	0 g
Glucose (dextrose)	1.5 g	1.5%
Fructose	2.7 g	2.7%
Lactose	0 g
Maltose	0.8 g	0.8%
Galactose	0 g
Starch	27.25 g	27.25%
Calcium, Ca	684 mg	0.68%
Iron, Fe	4.89 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%

Nutrients in Bread, white wheat